Meniscus Tear Asheville
Find Relief & Get Back to Doing What You Love
A meniscus tear, also known as a torn meniscus, is one of the most common knee injuries. A meniscus tear can be more than just a knee injury, it can disrupt your daily life, making simple activities like walking, running, or even standing painful. If you're struggling with knee pain and looking for non-surgical solutions, the team at Asheville Non-Surgical Orthopedics is here to help you heal and regain mobility.
What Is a Meniscus Tear?
Your knee has two menisci—C-shaped pieces of cartilage that act as shock absorbers between your thigh bone and shinbone. These structures play a crucial role in knee stability and function.
A meniscus tear can occur due to sudden twisting motions, often during sports like basketball, football, tennis or trail running. However, meniscus tears can also develop over time due to wear and tear, especially in individuals with arthritis or other degenerative knee conditions.
Common Symptoms of a Meniscus Tear
If you're experiencing any of the following symptoms, you may have a meniscus tear:
- Knee pain, especially during twisting or rotating movements
- Swelling that develops hours or days after the injury
- Stiffness and difficulty bending or straightening the knee
- A catching or locking sensation
- Reduced range of motion
- Weakness or instability in the knee
- A popping sound at the time of injury
Recognizing these symptoms early can help you get the right treatment before the condition worsens.
Non-Surgical Treatment Options for Meniscus Tears
The best treatment for a torn meniscus depends on the extent and nature of the injury. Some people recover well with home remedies, such as ice and rest. Others benefit greatly from physical therapy.
In many cases meniscus tears can be treated without surgery. Depending on the severity of your tear, we may recommend:
- Platelet-Rich Plasma (PRP) Therapy – PRP uses a concentrated portion of your own blood, rich in healing factors, to stimulate tissue repair and reduce inflammation.
- Extracorporeal Shockwave Therapy (ESWT) – This non-invasive treatment promotes circulation and accelerates healing by stimulating the body's natural repair processes.
- Cellular Therapy – Harnessing the power of regenerative medicine, cellular therapy can help repair damaged tissue and support long-term joint health.
- Personalized Rehabilitation Plans – Physical therapy, combined with targeted exercises, can help restore strength, stability, and function to your knee.
By focusing on regenerative and non-surgical treatments, we aim to help you heal naturally—without the risks and downtime associated with surgery.
When Is Surgery Necessary?
While our goal is to help you avoid surgery whenever possible, some severe meniscus tears may require surgical intervention. If this is the case, we will provide you with the guidance and referrals needed to ensure the best possible outcome.
Take the First Step Toward Knee Pain Relief
A meniscus tear doesn’t have to keep you from living an active, pain-free life. At Asheville Non-Surgical Orthopedics, we’re committed to providing innovative, patient-centered care to help you heal and get back to doing what you love.
If you're experiencing knee pain, contact us today to schedule a consultation and explore your non-surgical treatment options!