You left it all on the court. Since then, you’ve been feeling that persistent ache on the outer side of your elbow, and it’s starting to get in the way of your life. Is it possible it’s tennis elbow?
As many athletes know, tennis elbow is a common condition caused by overuse of the forearm muscles. So, how do you know if it’s overexertion or if it’s time to seek help from a non-surgical orthopedist?
Recognizing the Symptoms of Tennis Elbow
The first sign of tennis elbow is usually a dull ache or sharp pain on the outer part of your elbow. This pain isn’t the same as the sore muscles that follow a strong workout. Instead, it often worsens with activities that involve gripping, lifting, or twisting motions. If you find that simple tasks like turning a doorknob or holding a cup are becoming increasingly difficult due to discomfort, then it may be time to get your symptoms checked out.
When Tennis Elbow Won’t Heal on Its Own
Many people try to alleviate tennis elbow pain with over-the-counter pain relievers, rest, or their trusted home-based remedies like ice packs or stretching exercises. However, some symptoms — like the ones below — suggest that you may need an expert opinion.
Consult a non-surgical orthopedist if:
- Symptoms persist for more than 6 to 8 weeks despite self-care.
- Pain is severe or gets worse over time.
- It’s difficult to perform everyday tasks or enjoy activities you love.
Why Consult a Non-Surgical Orthopedist?
A non-surgical orthopedist specializes in managing musculoskeletal conditions like tennis elbow without resorting to surgery. After an evaluation, they can offer a range of treatments, including physical therapy, stem cell injections, and other advanced modalities like shockwave therapy. These specialists focus on reducing inflammation, improving function, and helping you regain strength.
If your tennis elbow pain has been persistent, severe, or significantly impacts your daily life, why not consult Asheville Non-Surgical Orthopedics? The expertise offered by Dr. James Pinkston and his team can provide targeted treatment options. If you would like to recover more effectively and get back to enjoying life without the nagging discomfort of tennis elbow, it may be time to ask for a time to visit. Contact the practice at 828-417-9913.