Asheville Non-Surgical Orthopedics Blog

TMJ Warning Signs – What Should I Look For?

January 28, 2026

Woman dealing with intense jaw pain.

Temporomandibular joint (TMJ) disorder or TMD affects millions of people throughout the country. Apart from causing pain, these inflamed or injured joints can limit your jaw’s mobility, affecting the way you eat and speak. Without timely and professional treatment from a skilled physician, you can expect your quality of life to decrease over time. But how can you know what to look for that might indicate an initial problem? These warning signs should lead you to call and schedule an appointment right away.

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Who Is a Candidate for Shockwave Therapy? Is It Right for Me?

January 19, 2026

Man in blue t-shirt wearing curious expression.

Have you heard about shockwave therapy? Since the 1960s, it has helped countless patients to recover from injuries and enjoy a heightened quality of life. Is it right for you? A qualified non-surgical orthopedist in Asheville is the best person to answer that question. In the meantime, this blog post can provide a general idea of who is a good candidate for shockwave therapy.

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Can Shockwave Therapy Help with My Arthritis?

December 27, 2025

Senior man dealing with the aches and pains of arthritis

Osteoarthritis (sometimes just called arthritis because it is the most common form of this condition) is a serious problem that affects millions of people. It causes pain, stiffness, and reduced mobility. Living with arthritis can make daily activities challenging, so, like many others, you may be actively searching for effective ways to manage your symptoms. Shockwave therapy is a promising option! What exactly is this treatment, and how does it work? Read this blog post to find out.

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Not All Shockwave Therapy Is Created Equal

December 23, 2025

A woman receiving a massage with a shockwave device at Asheville Non-Surgical Orthopedic clinic.

Shockwave therapy has become one of the most popular and effective non-surgical treatment options for conditions such as tendonitis, plantar fasciitis, chronic pain, meniscus tears, and more. It provides lasting relief—helping patients get back to the activities they love most.

However, there’s an important detail many people don’t realize not all shockwave machines are created equal. The quality of the machine used plays a major role in treatment effectiveness and overall patient outcomes.

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Shockwave Therapy: 5 Myths Debunked

November 2, 2025

Sign pointing in opposite directions for myths and facts

Shockwave therapy is a non-invasive treatment that can be used to relieve pain and help your body heal from various types of injuries and tissue damage. It is pretty amazing! Unfortunately, though, misinformation about it is common. This blog post aims to reveal the truth behind five common myths about shockwave therapy.

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Podcast – Episode 12 – Regenerative Medicine & Non-Surgical Orthopedics in Ashville with Dr. James Pinkston

September 26, 2025

We are excited to share that Dr. Pinkston was recently a guest on the latest episode of the Be Well Asheville podcast, hosted by Travis. In this episode, we explore the field of regenerative medicine and how miraculous the body is when it comes to healing itself. We had the opportunity to discuss the importance of listening to our patients and how therapies like PRP and Hydrodiseccions work on a cellular level to rejuvenate the body and what you should expect after your procedure.

Discover how regenerative medicine is transforming lives and why patient-centered care matters. Listen to the episode on Spotify today and don’t forget to subscribe so you never miss an episode.

Visit https://bewellasheville.com to stay up to date on the latest health and wellness events, podcasts and more.

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My Shoulder Is in Pain — Should I Be Worried?

September 24, 2025

Grimacing man experiencing shoulder pain

Shoulder pain is a very common issue. The high mobility of this joint, combined with its relatively low stability, makes it vulnerable to strain and injury. However, just like any type of pain, it comes on a spectrum. It can be very mild and might disappear without treatment — or it could be a serious issue that requires professional medical care. How can you tell when shoulder pain merits a professional evaluation and treatment? This blog post provides some helpful guidance.

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I Hurt My Shoulder — Can I Treat It Without Surgery?

August 30, 2025

Man in gym, holding his shoulder and grimacing

If you follow professional sports, you have probably heard of athletes needing to take several weeks off as they heal from a shoulder injury, such as a rotator cuff tear. Often, their extended absence is due to the need for surgery. If you have recently hurt your shoulder, you might wonder if you will face a similarly lengthy and grueling experience. The answer is probably not! In fact, most rotator cuff injuries are treatable without surgery. What are some remedies that can help you heal without going under the knife? This blog post discusses a few.

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I Have Achilles Tendinopathy — How Many Shockwave Treatments Do I Need?

July 8, 2025

Man receiving shockwave therapy for his Achilles tendon

If you have ongoing pain in your heel and ankle, there is a chance that you have Achilles tendinopathy or Achilles tendinitis. (Tendinitis is acute inflammation of the Achilles tendon, whereas tendinopathy is a broader term that can refer to tendinitis or tendinosis, which is degeneration without inflammation.) Your pain can affect your ability to walk, run, and carry out other basic tasks! The good news is that shockwave therapy might be a viable treatment option. What is shockwave therapy, how does it work, and how many treatment sessions might you need? This blog post provides some valuable information.

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Shockwave Therapy for Heel Pain — Does It Work?

June 7, 2025

Heel pain can have a huge impact on your daily life. It can affect your ability to walk and make it difficult to carry out basic tasks, like shopping for groceries or doing household chores. Fortunately, treatments are available that can address even severe heel pain. Shockwave therapy may be the solution you are looking for. You might be wondering how shockwave therapy works, and how might it reduce your heel pain? This blog post provides helpful information.

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